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Alpine ski teams

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Alpine ski teams :: Drills ideas
 

 Stance and Balance

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danielle
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Posts : 5
Join date : 2009-12-05

Stance and Balance Empty
PostSubject: Stance and Balance   Stance and Balance Icon_minitimeWed Dec 09, 2009 7:47 am
I love working on stance and balance, and it's easy to make it fun with kids.
You can get them to ski no poles on challenging terrain
Arms folded across your chest
Hands on your head, butt, knees etc
REALLY Wide stance, really narrow stance
Lean back, forward, middle
There's more, but a little at a time
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